Siona
Holly
Whenever I get to feeling sad, panicked, hopeless... whenever I find myself facing the depths of despair, I think about how lucky I am. I think about the billions of people who suffer far worse... More »
KATE CHINWE
WHEN i AM FEELING DOWN , I MEDITATE ON YOUR QUESTIONS. WONDERING IF ANYTHING GOOD MAY COME OUT OF THEM . Have you anything better ?
Tiffany
When i'm down or things are overwhelming i cry. its therapeutic and helps get out the emotions you have been bottling up. I also listen to music.
Darvy
When I'm sad or feeling down, I'm always feeling a sense of lonliness. Usually I try to think about or do something that makes me happy. I don't go and eat ice cream or anything... More »
patti
When I am down, and I am not happy, and maybe thinking in a negative way, I ask myself if it is for the best that I wallow in the sadness. Sometimes it is o.k.... More »
Tatiana
The ocean. A secret cove where I swim with dolphins. Swinging on a swing set. Sunshine. My friends and family. Loved ones.
Valerie
By not accepting the condition, knowing it is only temporary as change is inevitable. Not wallowing in it but seeking answers to improve the condition.
Samantha
There was a time in my life when I was depressed and feeling so overwhelmed. It is a very tough situation to be in. For a week, I didn't want to get out of bed. ... More »
pookietooth
I usally think about how much I've hurt other people in the past, the mistakes I've made, the choices I've made that put me where I am now. Lots of regrets that I focus on... More »
Jamilah
I look for someone to talk to and/or watch a comfort movie. (Usually a musical, though I do like Hook.)
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